Me - Retreat
Get out of your daily routine and immerse yourself in a combination movement and meditation, and coaching.
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Me-Retreat is…
Arriving, resting and being with yourself. Focus on your own strengths and take the spark of courage with you to take the next steps to reach your goals.​​
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"Where man and mountain meet, great things happen which cannot be realized in the throng of the streets."
William Blake
Current retreats
Me - Retreats
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days full of coaching in the group, movement
(Yin Yoga/Meditation/Walking)
and sharing life
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with Bettina Schnabel and Jan Seydel
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Workshops
coming soon
What participants say about us
Bettina, you ask such precise questions and make people think. With your great personal style, you manage host a challenging format that is never "too painful".
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Sebastian Resh
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Training with Mel is great. She is fitness, grace and energy on two legs personified.
Steffi S
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Bettina has given me the tools to face both professional and private challenges with more clarity. I am very grateful for this and can highly recommend Bettina to everyone.
GM
In your yoga classes about gratitude, with exercises for posture and strength, with a calm voice and a touch of humour, you make problems seem smaller because I feel bigger and stronger.
Chiara
In your yoga classes about gratitude, with exercises for posture and strength, with a calm voice and a touch of humour, you make problems seem smaller because I feel bigger and stronger.
Chiara
